Tuesday, February 7, 2012

How far have I come?

Well I am at over a week now of eating raw foods.
Have I cheated?
Yes yesterday... I had chicken chili. It wouldn't have been cheating if that chicken wasn't in it. Lets be honest here I wouldn't have even said I cheated if I hadn't eaten so much of it.  It's almost like I binged but I was eating in a hurry so I ate way more than I would have eaten if I had had time to sit down and eat. I am not doing juicing I just dont think its practical. What I am doing is only eating fruits and veggies. On days where I don't work or I am not planning a huge outing I have juice for breakfast and lunch, then I will have warmed up beans or salad for dinner. I put lots of veggies to replace what I dont get a lot of in my juice. I just cant stand leafy greens in my juice. haha.
Then on days where I do work I am having juice for breakfast, Soup for lunch, an apple for a snack to get me home, then a salad.
Yesterday when I stepped on the scale it showed that I lost 11 pounds in total for the week. When I got on 5 mins later (nothing changed I just didn't know if I believed an 11 pound loss) It went back up to only loosing 5 pounds. Still I am 5 pounds down and that is a success to me. (I should have gotten on the scale this morning but after my cheat yesterday I was horrified so I didn't)
I am going to take photos of where I am today for a few reasons...
1. So I can see how much I have lost(See a difference) I might even measure my waist, thighs, arms, and neck.
2. So when I do loose the weight... I will remember what I dont want to be... Who I dont want to be again. I wont post them on here though.

So how far have I come?
Not far... but thats okay because it is week one done and I am still going!!

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